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May is Osteoporosis Awareness and Prevention Month, a perfect time to focus on the "silent" health of your skeletal system. Because bone loss often occurs without visible symptoms, a professional bone density screening is a critical tool for women as they approach menopause. At Women's Specialty Care, we help our patients in Lake Forest and Grayslake interpret these results to build a roadmap for stronger bones.
At our practice, we utilize the state-of-the-art GE Prodigy™, a dual-energy X-ray absorptiometry (DXA) densitometer. This advanced machine is the standard for measuring bone mineral density (BMD) with extreme precision. The GE Prodigy™ is designed to provide highly accurate data while using a very low dose of radiation—significantly less than a standard chest X-ray.
According to the Cleveland Clinic, a DXA screening is the most reliable way to diagnose osteoporosis and assess your future risk for fractures. The procedure is entirely non-invasive and typically takes less than 20 minutes. For women over 65, or younger women with risk factors such as a family history of fractures or tobacco use, this screening provides an essential baseline for long-term wellness.
When you receive your bone density results from the GE Prodigy™, the most important metric is the T-score. This number compares your bone density to that of a healthy young adult at peak bone mass.
As WebMD explains, a T-score helps your provider predict your "fracture risk." If your score falls into the osteopenia or osteoporosis range, it does not mean a break is inevitable; rather, it indicates that it is time to implement proactive strategies to stabilize and strengthen your bone matrix.
If your results show low bone density, our team at Women's Specialty Care SC will collaborate with you on a multi-faceted approach. Treatment often begins with lifestyle modifications. Research from the last five years, cited by Healthline, emphasizes the importance of weight-bearing exercises—such as walking or resistance training—to stimulate bone-building cells.
Nutritional support is equally vital. We may recommend:
In some cases, we may discuss bone-building medications to help increase bone mass. By identifying bone loss early during May’s awareness month, we can implement these strategies to ensure you remain active and independent for years to come.